One study said that at 20% older Americans have the highest suicide rate among any age group. Remember that suicide is never the answer. If you develop depression that leads to suicidal thoughts, please visit your doctor immediately. Additionally, you should try to find a hobby that brings you joy. Whether it’s painting, playing and instrument, or even writing blog articles, find your passion. When you become passionate about a specific endeavor, it can very quickly become an excellent reason to get up in the morning.
4.Alzheimer's Disease and Dementia
Guarding yourself against mental health disorders is vital to living a long, productive life. If you want to learn more about all the preventative measures that you can take, visit Anxiety Clinic.