The Anxiety Group
Help! Anxiety, has taken hold of my life!
Do you isolate to protect yourself? Do you have troubles breathing, sweaty palms, chest pains, nausea, fear of losing your mind? Is your sleep affected? Troubles concentrating? Does an anxiety attack look different for you?
If you struggle with anxiety, panic attacks, and isolation, this group may be for you!
Wilma Derksen, C.E.C, OM will journey with you as both a group facilitator and therapist to explore new and healthier ways to manage anxiety during this 8 week group therapy experience. In this group, learn to identify your triggers, discover ways to manage your anxiety and learn you are not alone in this. Most importantly, this group is designed to help you engage in life's joy.
Duration: 8 sessions
START DATE: Monday January 13, 2020
TIME: 7-9 PM
WHERE: 701 Pembina Highway
COST: Cost $380.00 + GST for the full 8 weeks
CALL: 204-515-6433 for more information